How to make delicious oat bread, arepa bread,jawr flour and cake flour brands

Oats are good for you.They're a good source of calcium and iron.A whole wheat flour can also help reduce your risk of heart disease.But oat flakes, a flour made from the hull of oats, have some other health benefits.Here are a few more: 1.They are lower in saturated fat and cholesterol.The best way to avoid heart disease is to eat

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